Frequently Asked Questions

A life coach can help you figure out what you want to do with your life and, more importantly, they can help you figure out how to do it. The truth is that it always helps to have support, especially the support of an experienced and certified professional who can aid you in getting where you want to be.

Here are some signs that you may need a life coach:

You feel lost You doubt yourself You have a vision, but no clear plan
You want to change your profession or personal life You need to improve your health You feel indifferent
You don’t follow through You’re a procrastinator You are susceptible to stress
Your self-confidence could do with a boost You need help with time management You need support with a transition in your life

A complimentary 30-minute Connection Call, with no obligation, provides the opportunity to discuss your goals and aspirations, and see how we can work together. Visit the home page to book your connection call on the Calendly schedule provided.

The major difference between therapy and life coaching is the focus of the work: therapy focuses on mental health and emotional healing, while life coaching focuses on setting and achieving goals. Generally speaking, coaching is more focused on helping you achieve your future goals and getting you where you wish to be next.

Coaching will feel empowering when you see your life reflecting more of who you want to be and more of want you want to see in your life. 

You can either commit to weekly session or fortnightly sessions on a fixed day and time that is convenient for you. A minimum of 6 sessions are booked per client and this can be increased as and when you require it.

I offer coaching sessions via Skype and voice calls. The benefits of Skype and voice call coaching is it allows the client to be in the comfort of their own home and avoid time lost travelling long distances. A good WIFI and adequate connection speed will be necessary to allow for these particular coaching sessions to be successful.

To book your preferred coaching slots, click on the Calendar schedule icon which can be found on the home page. Once payment has been received and you receive a confirmation, you are then able to just click on the schedule and block the coaching slots you require.

Payments can be made via bank transfer or PayPal.

I provide 24/7 Support via email and WhatsApp between sessions so that you feel fully supported and provide growth homework and actions plans to move you forward.